Book Review: “Convict Conditioning 2” by Paul Wade
In the first Convict Conditioning the focus was on the 6 fundamental strength movements. In this 2nd book, the goal is “strength-calisthenics” and to work on some of the more peripheral parts of the body.
http://breakingmuscle.com/books-dvds/book-review-convict-conditioning-2-paul-wade
How I Learned My Craft: Doing Time (Book Excerpt)
While we normally interview our featured coaches, that was not possible with Paul Wade. In fact, Paul Wade does not do interviews and does not allow photographs of himself. Why? Because the “convict” in Convict Conditioning is no joke.
Read on to read an excerpt from Convict Conditioning where Paul explains his checkered past and his unique knowledge of how to build strength through calisthenics.
http://breakingmuscle.com/featured-coaches/how-i-learned-my-craft-doing-time-book-excerpt
