Doing Cardio First Lowers Your Testosterone and GH Strength first or cardio first? A new study looks at hormone levels 24 and 48 hours post workout and finds lower testosterone, growth hormone, and TSH when athletes did cardio first. http://breakingmuscle.com/strength-conditioning/doing-cardio-first-lowers-your-testosterone-and-gh

Doing Cardio First Lowers Your Testosterone and GH

Strength first or cardio first? A new study looks at hormone levels 24 and 48 hours post workout and finds lower testosterone, growth hormone, and TSH when athletes did cardio first.

http://breakingmuscle.com/strength-conditioning/doing-cardio-first-lowers-your-testosterone-and-gh

Posted 2 months ago
56 notes
Tagged: testosterone, growth hormone, gh, hormone levels, strength training, cortisol, tsh, thyroid, .
Source: breakingmuscle.com
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    The last line is contradictory, so I’m hoping it was a “typo.” But interesting read.
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