Dear Willow: Should I Set My Feet Free and Go Barefoot?
I need help with my feet when I run. I am wearing minimalist shoes, but my knees still ache. What does it mean to have active feet? What else can I do to strengthen and heal my feet and knees?
http://breakingmuscle.com/dear-willow/dear-willow-should-i-set-my-feet-free-and-go-barefoot

Dear Willow: Should I Set My Feet Free and Go Barefoot?

I need help with my feet when I run. I am wearing minimalist shoes, but my knees still ache. What does it mean to have active feet? What else can I do to strengthen and heal my feet and knees?

http://breakingmuscle.com/dear-willow/dear-willow-should-i-set-my-feet-free-and-go-barefoot

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