60 Minutes of Exercise Can Improve Insulin Resistance 25%
60 minutes of daily exercise can improve your insulin resistance by 25%. 120 minutes of exercise can improve it by 50%. If you’re looking to avoid metabolic diseases, get up and start moving.
http://breakingmuscle.com/health-medicine/60-minutes-exercise-can-improve-insulin-resistance-25

60 Minutes of Exercise Can Improve Insulin Resistance 25%

60 minutes of daily exercise can improve your insulin resistance by 25%. 120 minutes of exercise can improve it by 50%. If you’re looking to avoid metabolic diseases, get up and start moving.

http://breakingmuscle.com/health-medicine/60-minutes-exercise-can-improve-insulin-resistance-25

  1. parasympathicwarrior reblogged this from breaking-muscle and added:
    Yay :)
  2. fuckrulesfucksociety reblogged this from breaking-muscle and added:
    ~
  3. breaking-muscle posted this