Changing Strides: The Pose Method and Newton Shoes
I’ve got feet like a Hobbit. Consequently running a marathon never seemed like the thing for me. Then I made two discoveries - Pose method running and Newton shoes. And I ran a whole darn marathon.
http://breakingmuscle.com/endurance-sports/changing-strides-pose-method-and-newton-shoes

Changing Strides: The Pose Method and Newton Shoes

I’ve got feet like a Hobbit. Consequently running a marathon never seemed like the thing for me. Then I made two discoveries - Pose method running and Newton shoes. And I ran a whole darn marathon.

http://breakingmuscle.com/endurance-sports/changing-strides-pose-method-and-newton-shoes

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