First Rule: Do Not Talk About Intermittent Fasting
The first rule of intermittent fasting is: you do not talk about intermittent fasting. If you want to have a social life AND practice intermittent fasting, these are the rules you need to follow.
http://breakingmuscle.com/nutrition/first-rule-do-not-talk-about-intermittent-fasting

First Rule: Do Not Talk About Intermittent Fasting

The first rule of intermittent fasting is: you do not talk about intermittent fasting. If you want to have a social life AND practice intermittent fasting, these are the rules you need to follow.

http://breakingmuscle.com/nutrition/first-rule-do-not-talk-about-intermittent-fasting

  1. yourpunkrockboyfriend said: YES! Ive been waiting on an I.F article.
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