Build Lean Muscle with Intermittent Fasting, Carb and Calorie Cycling
So, you want to get leaner and build some muscle? This is the ultimate goal. Surprisingly, it is easier to reach than you think. The answer is strategic carb and calorie cycling with the help of fasting.
http://breakingmuscle.com/nutrition/build-lean-muscle-intermittent-fasting-carb-and-calorie-cycling

Build Lean Muscle with Intermittent Fasting, Carb and Calorie Cycling

So, you want to get leaner and build some muscle? This is the ultimate goal. Surprisingly, it is easier to reach than you think. The answer is strategic carb and calorie cycling with the help of fasting.

http://breakingmuscle.com/nutrition/build-lean-muscle-intermittent-fasting-carb-and-calorie-cycling

  1. srock33084 reblogged this from breaking-muscle
  2. getfitwana reblogged this from crossfit-finesse
  3. awesometriathlon reblogged this from crossfit-finesse and added:
    NO! NEVER FAST!!!!!!!!
  4. keepcalmanddieton reblogged this from crossfit-finesse and added:
    (via imgTumble)
  5. swole-papa-bear reblogged this from crossfit-finesse
  6. crossfit-finesse reblogged this from breaking-muscle
  7. divingbuttfirst reblogged this from breaking-muscle
  8. breaking-muscle posted this