Time to Get Chilly: 3 Ways to Use Cold Therapy for Increased Recovery
Who doesn’t love an freezing cold ice bath? While athletes may not love them, they DO love the benefits. Find out three ways cold therapy can improve your performance.
http://breakingmuscle.com/mobility-recovery/time-get-chilly-3-ways-use-cold-therapy-increased-recovery

Time to Get Chilly: 3 Ways to Use Cold Therapy for Increased Recovery

Who doesn’t love an freezing cold ice bath? While athletes may not love them, they DO love the benefits. Find out three ways cold therapy can improve your performance.

http://breakingmuscle.com/mobility-recovery/time-get-chilly-3-ways-use-cold-therapy-increased-recovery

  1. breaking-muscle posted this