My first real introduction to the world of fitness and athletics was through martial arts. I started in stick-fighting and Wushu, and eventually wound up in muay Thai and Brazilian jiu-jitsu. I was and remain fascinated by the world of martial arts. The involvement of not only body, but mind is one of the most fascinating parts - it’s a physical chess game.
These ten articles are some of the best we have on the subject of martial arts. They cover ALL different facets - nutrition, ego, technique, conditioning, competition, and more. Read on to learn from our experts some key things you need to know as a martial artist.